NewYorkie

January 2015

Previous YearRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesNewYorkie's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth View
Graph View
Next Year
JanFebMarAprMayJunJulAugSepOctNovDec
2015
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Aug 01, 2015

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

FM 4:02:13 HM 1:51:56 10K 53:56 4M 32:34

Short-Term Running Goals:

Run my second NYC marathon faster - even though I am one month behind schedule on training (coming back from 6 weeks off due to abdominal surgery), Pay more attention and avoid being extremely clumsy: tripped on air on mile 17 last year (*_*)

Long-Term Running Goals:

Better form and faster legs

Personal:

Started running late 2013, after being somewhat sedentary for 42 years Married, mom to the coolest older pups Brooklyn, NY
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
71.32
Wed, Jul 29, 2015
Total Distance
3.60

32:20

Thu, Jul 30, 2015
Total Distance
5.00

43:53

Fri, Jul 31, 2015
Total Distance
4.00

Interval training on treadmill

Comments
From Jon on Sun, Aug 02, 2015 at 07:55:10 from 107.203.52.135

Welcome to the FRB.

Sun, Aug 02, 2015
Total Distance
6.00

Incredibly super sloooooow - aka hangover pace. 56:07. Sigh.

At least it is done ¯\_(ツ)_/¯

Tue, Aug 04, 2015
Total Distance
3.10

26:45 Easy pace :-)

Wed, Aug 05, 2015
Total Distance
6.00

54:55 *sigh*

Fri, Aug 07, 2015
Total Distance
4.00

Intervals on treadmill

Sun, Aug 09, 2015
Total Distance
9.00

1:20 felt great while running - little crappy afterwards. Weird

Comments
From Jon on Mon, Aug 10, 2015 at 18:32:11 from 107.203.52.135

Anyone ever tell you your profile pic looks remarkably like a little dog? :)

From NewYorkie on Mon, Aug 10, 2015 at 20:40:54 from 74.65.214.193

That's Steve - not much of a runner but loves to claim the medals! No yorkie could ever beat him in basketball nor frisbee, though ฅ^•ﻌ•^ฅ

Tue, Aug 11, 2015
Total Distance
4.00

35:44

Wed, Aug 12, 2015
Total Distance
7.12

1:03:45 / 8:57

Fri, Aug 14, 2015
Total Distance
5.50

Treadmill (speed work). Legs like jello

Sun, Aug 16, 2015
Total Distance
14.00

2:21:04 / 10:03 late morning run. so ridiculously hot and the forecast did not look better for the evening... Sooooo instead of giving up gave myself walk breaks. Oh well - at least the lines are (kinda) in. First long run since adopting the new pup. And first time I leave the house without Francisco barking his little head off. Win-win :-)

Totals
Total Distance
71.32
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: