NewYorkie

August 2015

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2015
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Member Since:

Aug 01, 2015

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

FM 4:02:13 HM 1:51:56 10K 53:56 4M 32:34

Short-Term Running Goals:

Run my second NYC marathon faster - even though I am one month behind schedule on training (coming back from 6 weeks off due to abdominal surgery), Pay more attention and avoid being extremely clumsy: tripped on air on mile 17 last year (*_*)

Long-Term Running Goals:

Better form and faster legs

Personal:

Started running late 2013, after being somewhat sedentary for 42 years Married, mom to the coolest older pups Brooklyn, NY

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
58.72
Total Distance
6.00

Incredibly super sloooooow - aka hangover pace. 56:07. Sigh.

At least it is done ¯\_(ツ)_/¯

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Total Distance
3.10

26:45 Easy pace :-)

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Total Distance
6.00

54:55 *sigh*

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Total Distance
4.00

Intervals on treadmill

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Total Distance
9.00

1:20 felt great while running - little crappy afterwards. Weird

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Total Distance
4.00

35:44

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Total Distance
7.12

1:03:45 / 8:57

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Total Distance
5.50

Treadmill (speed work). Legs like jello

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Total Distance
14.00

2:21:04 / 10:03 late morning run. so ridiculously hot and the forecast did not look better for the evening... Sooooo instead of giving up gave myself walk breaks. Oh well - at least the lines are (kinda) in. First long run since adopting the new pup. And first time I leave the house without Francisco barking his little head off. Win-win :-)

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Total Distance
58.72
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