NewYorkie

July 2015

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesNewYorkie's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
2015
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Aug 01, 2015

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

FM 4:02:13 HM 1:51:56 10K 53:56 4M 32:34

Short-Term Running Goals:

Run my second NYC marathon faster - even though I am one month behind schedule on training (coming back from 6 weeks off due to abdominal surgery), Pay more attention and avoid being extremely clumsy: tripped on air on mile 17 last year (*_*)

Long-Term Running Goals:

Better form and faster legs

Personal:

Started running late 2013, after being somewhat sedentary for 42 years Married, mom to the coolest older pups Brooklyn, NY

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
12.60
Total Distance
3.60

32:20

Add Comment
Total Distance
5.00

43:53

Add Comment
Total Distance
4.00

Interval training on treadmill

Comments(1)
Total Distance
12.60
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: